Get treatment for all your mental healthcare needs.
Our services
Therapy
Life can be overwhelming—and sometimes, we need space to process, reflect, and grow. Individual therapy at Soluna offers a confidential, compassionate environment to explore your thoughts, emotions, and goals with a dedicated therapist.
Pilates
Mat Pilates at Soluna Chicago is a low-impact, highly effective movement practice focused on building core strength, improving posture, and enhancing overall body alignment. Rooted in breath and mindful movement, Pilates helps develop flexibility, balance, and muscular endurance without strain or bulk.
Yoga
Yoga at Soluna is more than a physical practice—it’s a journey inward. Our yoga classes are designed for every body and every level, from beginners to seasoned practitioners. Rooted in mindfulness, breath, and alignment, our sessions offer space to build strength, increase flexibility, reduce stress, and reconnect with yourself.
Acupuncture
Acupuncture and traditional herbal medicine work in harmony to restore balance and address a wide range of health concerns—both physical and emotional. At Soluna, our licensed acupuncturist uses gentle, precise techniques to stimulate your body’s natural healing systems.